Yes, cupping therapy is generally safe when performed by a trained and experienced practitioner. Some mild side effects, such as temporary bruising or skin irritation, may occur but typically resolve within a few days. It’s important to discuss any medical conditions with your therapist before undergoing treatment.

The frequency of cupping therapy sessions depends on your specific health needs and goals. For chronic conditions or severe pain, sessions may be recommended once a week initially, then gradually reduced as symptoms improve. For general wellness, monthly sessions may be sufficient.

During a massage therapy session, you will lie on a comfortable table while the therapist uses various techniques to manipulate your muscles and soft tissues. The therapist may use their hands, fingers, elbows, or tools to apply pressure and relieve tension. The session is tailored to your needs, focusing on areas of discomfort or stress.

Massage therapy is generally safe, but some people may experience mild side effects such as soreness, fatigue, or temporary bruising. These effects typically subside within a day or two. Always communicate with your therapist about any discomfort during the session to ensure a comfortable experience.

Yes, combining cupping therapy with massage therapy can enhance the benefits of both treatments. Cupping can help to release deep-seated tension and improve circulation, while massage can further relax muscles and promote overall well-being. Many practitioners offer integrated sessions that incorporate both therapies.